| 1 | Go AheadMixed By [Additional Assistant] – Christian BakerProducer – Alicia Keys, Mark BatsonSynthesizer [Moog Bass], Programmed By [Programmed Strings], Drum Programming – Mark BatsonWritten-By – Alicia Keys, Kerry Brothers, Jr., Mark Batson, Marsha Ambrosius | 4:35 |
| 2 | SuperwomanAlto Saxophone – Darryl DixonArranged By [Horns] – Alicia Keys, Ray ChewBaritone Saxophone – Carl MaraghiDrums [Live] – Mark RobohmFrench Horn – Jason SugataMellotron, Synthesizer [Moog, Synth Bass] – Alicia KeysProducer – Alicia Keys, Kerry "Krucial" BrothersSynthesizer [Moog Bass], Organ [B-3] – Mark BatsonTenor Saxophone – David WatsonTrombone [Tenor/bass] – Michael DeaseTrombone [Tenor] – Ryan KeberleTrumpet [#2] – Duane EubanksTrumpet [Lead] – Jumaane SmithWritten-By – Alicia Keys, Linda Perry, Steve Mostyn | 4:34 |
| 3 | Tell You Something (Nana's Reprise)Backing Vocals – Alicia Keys, Novel Stevenson, Paul L. GreenGuitar – John "Jubu" Smith, Ron HaneyProducer – Alicia Keys, Kerry "Krucial" BrothersWritten-By – Alicia Keys, Kerry Brothers, Jr., Novel Stevenson, Paul L. Green, Ron Haney, Steve Mostyn | 4:28 |
| 4 | No OneAcoustic Guitar – Steve MostynCo-producer – Dirty Harry Mellotron, Synthesizer [Jupiter, Vocoder] – Alicia KeysProducer – Alicia Keys, Kerry "Krucial" BrothersWritten-By – Alicia Keys, George M. Harry, Kerry Brothers, Jr. | 4:13 |
| 5 | Teenage Love AffairArranged By [All Instruments], Programmed By [All Instruments] – Jack SplashArranged By [Vocals] – Alicia KeysBass – Ethan PhillipsDrums – Sean O'SheaGuitar – Sergio RiosKeyboards – Dan HastiePercussion – Stewart KillenProducer – Alicia Keys, Jack SplashProducer [Vocals] – Alicia KeysWritten-By – Alicia Keys, Carl Hampton, Harold Lilly, Josephine Bridges, Matthew Kahane, Tom Nixon | 3:10 |
| 6 | The Thing About LoveBass – Paul ILLLead Guitar, Rhythm Guitar – John Salvatore ScaglioneOrgan [B-3], Mellotron – Damon Fox Producer – Alicia Keys, Linda PerryWritten-By – Alicia Keys, Linda Perry | 3:49 |
| 7 | As I Am (Intro)Harpsichord – Alicia KeysProducer – Alicia Keys, Kerry "Krucial" BrothersWritten-By – Alicia Keys | 1:52 |
| 8 | Prelude To A Kiss | 2:07 |
| 9 | I Need YouAcoustic Guitar – Steve MostynArranged By [Horns] – Alicia Keys, Mark BatsonMixed By [Additional Assistant] – Christian BakerPercussion – Trevor Lawrence, Jr.Piano, Drum Programming – Mark BatsonProducer – Alicia Keys, Mark BatsonSaxophone – Everette K. HarpTrombone – Harry KimTrumpet – David G. StoutWritten-By – Alicia Keys, Harold Lilly, Mark Batson, Paul L. Green | 5:09 |
| 10 | Like You'll Never See Me AgainCo-producer – Kerry "Krucial" BrothersLead Guitar, Rhythm Guitar – John "Jubu" SmithProducer – Alicia KeysSynthesizer [Lead Moog] – Alicia KeysWritten-By – Alicia Keys, Kerry Brothers, Jr. | 5:15 |
| 11 | Wreckless LoveArranged By [All Instruments], Programmed By [All Instruments] – Jack SplashArranged By [Vocals] – Alicia KeysBacking Vocals – Alicia Keys, Harold Lilly, L. GreenBass – Ethan PhillipsDrums – Sean O'SheaGuitar – Sergio RiosKeyboards – Dan HastiePercussion – Stewart KillenProducer – Alicia Keys, Jack SplashProducer [Vocals] – Alicia KeysWritten-By – Alicia Keys, Harold Lilly, Matthew Kahane | 3:52 |
| 12 | Where Do We Go From HereArranged By [Horns] – Kerry "Krucial" Brothers, Mark BatsonBacking Vocals – Alicia KeysOrgan [B-3] – Mark BatsonProducer – Alicia Keys, Kerry "Krucial" BrothersSaxophone – Everette K. HarpTrombone – Harry KimTrumpet – David G. StoutWritten-By – Alicia Keys, Harold Lilly, Johnnie Frierson, Kerry Brothers, Jr., Mary Frierson | 4:10 |
| 13 | Sure Looks Good To MeBacking Vocals – Alicia Keys, Linda PerryBass – Paul ILLGuitar – Peter Thorn Organ [B-3], Synthesizer [Moog] – Damon Fox Piano – Linda PerryProducer – Alicia Keys, Linda PerryRecorded By [All Vocals] – Ann MincieliWritten-By – Alicia Keys, Linda Perry | 4:31 |
| 14 | Lesson LearnedBacking Vocals – Alicia Keys, John MayerBass – Sean HurleyDrums [Live] – Steve JordanFeaturing – John MayerGuitar [Guitar 2] – David Ryan HarrisLead Guitar, Rhythm Guitar – John MayerProducer – Alicia Keys, John MayerWritten-By – Alicia Keys, John Mayer | 4:13 |
""Teenage Love Affair" contains a portion of the composition "(Girl) I Love You" written by Josephine Bridges, Carl Hampton and Tom Nixon.
"Where Do We Go from Here" contains a portion of the composition "After Laughter (Comes Tears)" written by Mary Frierson and Johnnie Frierson.