| 1 | Walk AwayElectric Guitar – Seton DauntEngineer – Keith UddinInstruments [All Other] – Ash Howes, Martin HarringtonProgrammed By – Reece GilmoreWritten-By – Howes, Ryan, Harrington, Hector | 4:44 |
| 2 | Taste ItDrum Programming – Reece GilmoreEngineer – Robbie AdamsInstruments – Eliot Kennedy, Gary Barlow, Ryan CarlineProducer – True North Music CompanyProgrammed By [Additional] – Ash Howes, Martin HarringtonWritten-By – James, Kennedy, Barlow, Woodcock | 3:39 |
| 3 | How's A Man Supposed To Change?Producer, Instruments [All Other] – Rob PersaudViola – Vince SipprellWritten-By – Ryan, Persaud | 4:04 |
| 4 | Stand UpKeyboards, Guitar, Programmed By – Joe BelmaatiMixed By – Mads NilssonPercussion – Mich HansenProducer – Cutfather & JoeWritten-By – James, Belmaati, Hansen, Remee, Webbe | 3:36 |
| 5 | Breathe EasyArranged By [Strings], Conductor [Strings] – Henrik And Ulf JansonConcertmaster – Ulf ForsbergEngineer – Håkan WollgårdGuitar [Guitars] – Josh Instruments [All Other] – Lars H. Jensen, Martin M. LarssonMixed By – Mads NilssonProducer [Credited To], Arranged By – Jensen & LarrsonProgrammed By [All] – Martin M. LarssonStrings – Stockholm Session StringsWritten-By – Jensen, Ryan, Larsson | 4:34 |
| 6 | Rock The NightBass – Steve LewinsonGuitar – Kenji SuzukiMixed By – Steve FitzmauriceMixed By [Assistant] – Iain GoreProducer – Matt RoweProgrammed By – Matt RoweRecorded By – Rik SimpsonRecorded By [Assistant] – Ferg PeterkinWritten-By – Costa, Rowe, Soloman | 3:20 |
| 7 | When Summer's GoneInstruments [All] – Hallgeir Rustan, Mikkel SE, Tor Erik HermansenProducer – StarGate Written-By – Costa, James, Rustan, Ryan, Mikkel SE, Webbe, Hermansen | 4:10 |
| 8 | Signed, Sealed, Delivered I'm YoursArranged By [Brass], Conductor [Brass] – Simon HaleBacking Vocals – Yvonne John LewisContractor [Brass Contractor] – Isobel GriffithsDrum Programming – Reece GilmoreEngineer – Femi Jiya, Keith UddinGuitar [Guitars] – John ThemisKeyboards, Programmed By – Ash Howes, Martin HarringtonRecorded By [Angie Stone's Vocals] – Tim DonovanVocals [Featuring] – Angie StoneVocals [Featuring], Keyboards [Keys] – Stevie WonderWritten-By – Garrett, Hardaway, Wonder, Wright | 3:39 |
| 9 | I Wanna KnowEngineer [Vocals] – Neil TuckerMixed By – Darryl LavictoireProducer [Vocals] – Nate 'Billionheir' Butler, Rasmus Billie BähnckeProducer, Instruments [All] – SupaFlyasWritten-By – Costa, James, Dixon, Butler, Bille Bähncke, Tromborg | 3:37 |
| 10 | GuiltyArranged By [Strings], Conductor [Strings] – Simon HaleEngineer – Keith Uddin, Robbie AdamsEngineer [Assistant] – Ryan CarlineGuitar – John ThemisKeyboards [Keys] – Keith UddinLeader [Orchestra Led By] – Gavyn WrightProducer – True NorthProgrammed By – Reece GilmoreVocals [All] – Blue Written-By – James, Kennedy, Barlow, Woodcock | 3:44 |
| 11 | No GoodbyesArranged By [Strings] – Simon HaleEngineer – Keith UddinGuitar [Guitars] – John ThemisInstruments [All Other] – Ash Howes, Martin HarringtonProgrammed By – Reece GilmoreWritten-By – Costa, Howes, Reeves, Harrington | 3:56 |
| 12 | Bubblin'Mixed By, Instruments [All] – Josh , Lars H. Jensen, Martin M. LarssonProducer [Credited To] – Josh , JensenProgrammed By [All] – Josh Written-By – Tennant, Costa, Joergensen, Jensen | 3:05 |
| 13 | Back It UpArranged By [Horns] – Jesper RiisHorns – Jesper Riis, Peter DahlgrenMixed By, Instruments [All Other] – Lars H. Jensen, Martin M. Larsson, Obi & JoshProducer [Credited To], Arranged By, Programmed By [All] – Obi & JoshWritten-By – Tennant, Costa, Joergensen, Jensen, Obi, Webbe | 3:30 |
| 14 | Where You Want MeProducer – Steve RobsonProgrammed By [Additional] – Rohan ThomasWritten-By – James, McLaughlin, Robson | 3:42 |
| 15 | AliveInstruments [All] – Hallgeir Rustan, Mikkel SE, Tor Erik HermansenProducer – StarGate Written-By – Costa, James, Rustan, Ryan, Mikkel SE, Webbe, Hermansen | 3:39 |
The disc is Copy Controlled.
Mastered at Sony Music Studios, London.
℗ & © 2003 Virgin Records Ltd.
© 2003 EMI Records Ltd.
Marketed and distributed by EMI.
